Term Life Insurance

Affordable coverage for a set term of 10, 20, or 30 years. Learn how term life works, what it costs by age, and how to choose the right term length.

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Term life insurance pays your beneficiaries a lump sum if you die during a set period, the term, in exchange for premiums. You pick the length: one year, or five to 30 years or longer. Coverage ends with the term unless you pay to extend it. Term policies build no cash value, so they cost less than permanent coverage.

A lot of people go without. In 2025, only 51% of Americans aged 18 to 75 said they owned life insurance, and 40% said they need coverage or more of it, which the same study puts at roughly 100 million people without adequate coverage. This guide covers how it works, how long and how much to buy, what moves the price, what happens at the end, and how to buy well.

How term life insurance works

You pick a coverage amount and a term. If you die during the term, the insurer pays your beneficiaries the death benefit as a lump sum. With a level term policy, the premium stays the same for the whole term. The policy builds no cash value. Most people buy it while they're raising a family or have kids in college.

How term life insurance works and level term explained go deeper.

How long a term, and how much coverage

Match the term to the years someone will depend on you: until the kids finish school, or the mortgage is paid. Longer terms also put off the day you'd face a higher renewal premium. On the amount, ask which needs would continue after you're gone: replacing your income, final expenses, debts, child care, college. Don't lean on work coverage alone. A basic group policy usually pays one or two times your salary and typically ends when you leave the job. In 2025, 26% of adults with life insurance had it only through an employer. Run your numbers with our coverage calculator.

What drives the price

Life insurance is generally cheaper when you're young and gets pricier as you age, and your health history and habits like smoking play a key role. Most people guess high: in 2025, healthy adults aged 18 to 30 put the price of a $250,000 20-year level term policy at roughly 10 to 12 times its true cost, and cost was the top reason (46%) people with a coverage gap gave for not buying. Our term life cost guide and rates by state have real numbers.

When the term ends

Outlive the term and the policy ends. Most term policies can be renewed even if your health has changed, but the new premium is based on your age then, so it goes up. Insurers usually sell term only up to age 70 or 80. Convertible policies let you swap into permanent coverage with no new exam or health questions, usually only until you turn 65, at a higher premium. Permanent insurance costs more, but for lifetime coverage it may be more cost effective.

More in renewable term explained and what happens if you outlive the term.

How buying works, and what to do next

Depending on the policy, the insurer may ask health questions or want a medical exam. Answer honestly: if a false statement turns up after the policy is issued, the insurer could reduce or cancel your coverage. A few rules worth knowing:

  • Contestable period: for the first two years the insurer can recheck your application and deny a claim over wrong or missing information, even an honest mistake unrelated to how you died.
  • Free look: you can return a new policy for a full refund, usually within 10 days of receiving it, longer in some states.
  • Grace period: most policies give you 31 days past a due date before the policy lapses.
  • Beneficiaries: don't name a minor child, since insurers won't pay a minor; consider a trust or your estate instead.

Get quotes from several insurers and compare like with like, not just price. Replacing a policy? Keep the old one until the new one arrives. Where to buy term life covers the options, and when you're ready you can compare term life insurance quotes online.

Frequently asked questions

How much does term life insurance cost?

Mostly your age, your health, and habits like smoking; rates also vary by company, so get quotes from several insurers. About three-quarters of adults overestimate what life insurance costs, per a 2025 study.

What happens when term life insurance ends?

If you're alive, the coverage just stops and nothing is paid out. Most policies let you renew at a higher, age-based premium, and many let you convert to permanent coverage while the conversion window is open.

Is a life insurance payout taxable?

The IRS says a death benefit you receive as a beneficiary generally isn't included in gross income. Any interest paid on top is taxable, and the exclusion is limited if the policy was transferred for value, so ask a tax professional then.

Do I need a medical exam for term life insurance?

Not always. Some policies only ask health questions; others send a medical professional or want you to see a doctor. A policy that skips detailed health information usually costs more and offers less coverage. See no-exam vs accelerated vs fully underwritten term.

Updated September 25, 2026

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Term Life Insurance